Meditation

"I will help you Find your Balance to Activate your Body's Natural Healing Response"

Elisangela Y., M.A.

Holistic Nutritionist,

500-RYT Yoga Teacher

& Reiki Master

My Focus on Holistic Health

 

Many of us strive for a well-rounded and balanced lifestyle. Do you want to enjoy glowing with health every day? If so, I want to help you on your quest to achieve optimal health and well-being! I am a California-based Holistic Nutritionist with years of experience. I want to help you say farewell to feeling disconnected from your health and empower you with the tools to take charge of your own well-being! 

True wellness has many interwoven parts and can’t be gained without also treating your mind and your body as well! That's when a Holistic Approach comes in treating the whole person. 

Healthy eating, exercise, and stress management are the most important building blocks of a healthy lifestyle. I specialize in helping people find manageable ways to alter their diet that bring significant improvements to their wellbeing.

  

 

         Why Work with a Holistic Nutritionist?    

  

  • One-on-one support, encouragement, and guidance to start reaching your health goals fast. 

  • Identify which foods are best for you to prevent or reverse Diabetes.  

  • Learn how to reduce inflammation in your body and feel better quickly. 

  • Learn  how to create a  healthy  and  mindful relationship with food. 

  • Learn specific healing steps to improve digestive health and support a healthy gut

  • Learn simple mindfulness tools to reduce stress and create more joy in daily life. 

  • Learn the Step Transformation process to break through old habits and behaviors to create what you really want. 

  • Learn effective ways of creating an exercise routine and making it a priority even if you have a busy schedule. 

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Find your Balance with Yoga

Build muscle strength, improve your posture, flexibility, increase bone density and blood flow. Get your energy to flow and promote healing throughout your body while finding balance  physically, emotionally and spiritually.

Prevent / Reverse Diabetes

This 3-Month Program will Strengthen your immune system, promote natural weight-loss, reduce stress, increase your energy and, Prevent/Reverse Diabetes.

Restore and Relax with Reiki

 

Schedule your Therapeutic Session to facilitate Emotional and  Physical  healing  and  get

relieved fromDiabetes, Stress, Anxiety, Pain, Fatigue, Headaches, Insomnia, trauma, and more.

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1101 S Winchester BLVD Unit E-157

San  Jose, CA 95128

By Appointment Only

Holistic Nutritionist,

500-RYT Yoga Instructor &

Reiki Energy Healer Master

elisangelayoung@gmail.com

 

Cell: (415) 913-0748

Disclaimer: The Content in this Website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.