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Elisangela Y.
- Jan 27, 2021
- 1 min
Guided Meditation for Gratitude
Start each day with a Grateful heart... Cultivating gratitude is one of the best way to find happiness. Enjoy this guided meditation to...


Elisangela Y.
- Aug 14, 2019
- 1 min
Calendula-Goji Berry Tea
This tea is not only beautiful but it is also full great of benefits! Calendula flower is anti-inflammatory, anti-bacterial, anti-fungal....

Elisangela Y.
- Aug 14, 2019
- 4 min
Healing Golden Chai Mix & Latte Recipe
Why is it healing? Here is the breakdown of each ingredient: Turmeric: A relative of ginger, this vivid yellow-orange spice is common in...

Elisangela Y.
- Jul 23, 2019
- 5 min
10 Foods to Relieve Stress
Are you feeling stressed out lately? And all you can think of is eating bags of chips and bowls of ice cream? If so, you are not alone!...

Elisangela Y.
- Jul 10, 2019
- 4 min
Eating well on a budget
Eating healthy foods can be quiet expensive. So, it can be difficult to eat well on a tight budget. However, there are many ways to save...