Are you feeling stressed out lately? And all you can think of is eating bags of chips and bowls of ice cream? If so, you are not alone! Nearly 40 percent of Americans report overeating or eating unhealthy foods due to stress [1]. Eating junk foods alone can cause serious health problems and, eating them while feeling stressed-out? Even more! A study has shown that a group of chronically stressed women (those caring for a spouse or parent with dementia), eating foods high in u