Upcoming Events

  • Tue, Mar 02
    Virtual Class
    Mar 02, 5:00 PM PST – Mar 30, 6:00 PM PDT
    Virtual Class
    Yin Yoga is a slow-paced yoga that targets deep connective tissues, like fascia, ligaments, joints, and bones. It also helps you stretch and lengthen rarely used tissues while working with your breath, which allows our bodies to open up and release any energetic blockages. All levels welcome.
  • Thu, Mar 04
    Virtual Class
    Mar 04, 6:00 PM PST – Mar 25, 7:00 PM PDT
    Virtual Class
    Restorative Yoga is a restful practice that helps us slow down, restore and recharge while opening our bodies through passive stretching. Bring any props you would like (blocks, bolster or pillows, and blankets). All levels welcome.

1101 S Winchester BLVD Unit E-157

San  Jose, CA 95128

By Appointment Only

Holistic Nutritionist,

500-RYT Yoga Instructor &

Reiki Energy Healer Master

elisangelayoung@gmail.com

 

Cell: (415) 913-0748

Disclaimer: The Content in this Website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.