Upcoming Events

• Yin Yoga

  Tue, Mar 02

  Virtual Class

  Mar 02, 5:00 PM PST – Mar 30, 6:00 PM PDT

  Virtual Class

  Yin Yoga is a slow-paced yoga that targets deep connective tissues, like fascia, ligaments, joints, and bones. It also helps you stretch and lengthen rarely used tissues while working with your breath, which allows our bodies to open up and release any energetic blockages. All levels welcome.

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• Restorative Yoga

  Thu, Mar 04

  Virtual Class

  Mar 04, 6:00 PM PST – Mar 25, 7:00 PM PDT

  Virtual Class

  Restorative Yoga is a restful practice that helps us slow down, restore and recharge while opening our bodies through passive stretching. Bring any props you would like (blocks, bolster or pillows, and blankets). All levels welcome.

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