
Wellness Center
Mindful Healing
Thu, Apr 22
|Virtual Class
Yin Yoga for Stress Relief
Yin Yoga is a slow-paced yoga that targets deep connective tissues, like fascia, ligaments, joints, and bones. It also helps you stretch and lengthen rarely used tissues while working with your breath, which allows our bodies to open up and release any energetic blockages. All levels welcome.
Registration is Closed
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